Military

Military PT Test Calculator

Score your physical fitness test for any branch of the U.S. Armed Forces using current official standards. Includes a step-by-step breakdown of how your score is calculated.

Military

Branch of Service

Gender

Age

Army AFT Events

2-Mile Run (min)

2-Mile Run (sec)

Hand-Release Push-Ups

Plank (min)

SDC and Max Deadlift estimated at 70 pts each. Source: army.mil/aft — AFT Scoring Scales, effective 1 June 2025.

Army AFT Estimated Score

341 / 500

2-Mile Run

72 pts

Push-Up

60 pts

Plank

69 pts

SDC + Deadlift (est.)

140 pts

PASS — General Standard (300+)

SDC and Deadlift estimated at 70 pts each. Enter those events for a full score.